finally home for the summer. trying out a new diet plan. i'm seeing how well that 5-6 small meals a day thing works. it's only going to last a couple weeks b/c once i start work we have specific times for eating meals, so that kills that. calculating the time and amount of food to eat during each small meal is kind of challenging. i think america lives for the 3 meals, and the biggest always being dinner. which is too heavy. but here are some of the meal options i've thought of so far:
- 2 eggs scrambled with an assortment of veggies
- plain yogurt with a fruit
- some sort of korean food that i'll try to calculate the calories for
- walnuts/almonds and cheese
- fruit & cheese
- banana and peanut butter
- tuna and salad
trying a modified south beach diet.
plus, i'm working out everyday, bought a bike at walmart for $65. we'll see how long it lasts.